Life can be tough and, within our modern world, mental health issues are more prevalent than ever before. But what if I told you we have within ourselves what is needed to bring happiness?
In this book you will find 50 changes you can make throughout your day. Whilst they may be subtle, over time they will have a powerful effect on your ability to lead a better life.
Taken from years of personal experience with mental health issues, the steps within this book have taken me from my lowest point in life to the highest.
Life is too short not to be happy.
Let’s start making the changes today – Samuel Kitchen
£13.99
50 in stock
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